When we explore our emotions and internal world, sometimes we can trigger trauma or activate strong, difficult patterns. Alternatively, abuse or dangerous situations may come to light. In the event of a situation arising that requires direct professional support, we offer the following link to a list of 24/7 national crisis hotlines available in the US. We would like to make this global as soon as possible, and are actively researching resources. If you have ideas, please share them on our Feedback/Report.