Crazy equinox energy question
Is it just me or are other people feeling a crazy energy at this time around the equinox? I feel strange vibrations throughout my whole torso when seated or lying down. My mind feels disjointed, and the disorientation is stressful. I have a huge life event coming up very soon. How do I handle these unsettling sensations and mental confusion?
You are certainly not alone! So many I speak with have felt exhausted, ill, vomiting, flu like, emotional upheaval, being dropped into a dark hole. For me the answer is always to drop into the sensations as they arise and experience then in the body while bringing compassion and love to your own experience. Simple, not easy.