Feeling angry that I am not more patient with my husband

1 Response(s)

As I stop, a slight clenching of my jaw is noticeable. Probably because I found myself feeling the exact same way with my Husband Sunday night. When I drop and acknowledge I am more fearful than angry,  I feel a pulsing intense expansion in my heart space which is combined with my own stubborn jaw.

Breathing more deeply into my heart center & noticing the pulsing warmth, compassion for his fatigue replaces my impatience. I feel flowing warmth through my body as I recall how grateful I am for his partnership and how hard he works for us.

Responded on March 3, 2020.