Stillness of the Heart
In a recent meditation I entered fully into my Heart. I was sitting on the Earth and my body naturally moved upright into a half lotus position without any forcefulness. My mind was completely still and empty but my whole awareness was full of energy and aliveness. There was literally no sensation to notice but this spacious freedom in my mind and body. I was completely absorbed in a deep abiding comfort that I cannot explain for an amount of time of nearly a half hour. I came to my senses with a great sigh of relief and gratitude in my heart. So delicious. More please.